Want to support others? You need to look after yourself before you can look after anyone else.
Do you feel like people expect too much from you? It’s time to take back your power.
From a timid child to a brave adult. I’m still a scaredy-cat, people just don’t realise now.
Have you noticed how many people say ‘busy’ when you ask how they are? Quit the busyness competition and make time to be as well as do.