


How To Do Goal Setting In 2020
How To Do Goal Setting In 2020 I’ve certainly had a rollercoaster of a year, moving house (more than once!) and having a baby has kept me pretty busy but business ideas and thoughts about how I can support other women in business are never far from my mind. So...
How To Kickstart Your Social Media
How To Kickstart Your Social Media I’ll be really honest and say when it comes to social media for my business, it isn’t one of my strongest points. However, it is one I’m hoping to really work on and master once I’m fully back from my maternity leave. So while I was...
How to Chase Your Dreams While Raising Your Family
How to Chase Your Dreams While Raising Your Family Since having my daughter earlier this year, I’ve spent a lot of time thinking about running my business while raising my family and a quick look on social media shows me that I’m not alone. So I thought it would be a...
Is Consistency The Key To Success?
Is Consistency The Key To Success? Is consistency the key to success? I recently heard a well known successful business person say that the difference between success and failure was consistency. She said that the difference between her and those in her industry who...
How To Get Motivated To Work
How To Get Motivated To Work “How to get motivated to work?” I saw this question on a business facebook group recently, it’s an interesting question and I wasn’t surprised to see just how many people felt the same way Let’s face it at one time or another...
Live your dreams now (Video)
Live your dreams now (Video) ,Last summer I travelled to the French countryside to stay in a beautiful chateau and witness two good friends get married. You’d think I would have been excited, right? Well, my first reaction was, ‘oh no, I’m going to...
3 Simple Tips to Avoid Overwhelm
3 Simple Tips to Avoid Overwhelm It’s easy to feel overwhelmed, especially when running your own business. It doesn’t matter what stage your business is at we all face overwhelm at various points in our business journey. Feeling overwhelmed is an easy trap to fall...
How To Test A New Business Idea (Video)
How To Test A New Business Idea (Video) I want to talk to you today about one of the most commonly asked questions I hear from new clients “How To Test A New Business Idea” The truth is one of the best ways to test your new business idea is to get feedback! I’ve...
3 easy confidence boosting activities
3 easy confidence boosting activities (VIDEO) Starting your own business is hard work and with so many new skills to learn and the inevitable mistakes along the way, it’s no wonder many of us can end up feeling like maybe we’re not good enough to make it....
How To Let Go Of The Struggle
How To Let Go Of The Struggle Have you ever found yourself wishing you could let go of the struggle you seem to constantly find yourself battling against? For the longest time, I had a reputation among my friends and family for being someone who worked harder than...
Overcoming Your Fear Of Failure
Overcoming Your Fear Of Failure Do you have a fear of failure? Or perhaps is a fear of success, all of us at one point or another have experienced one of these feelings, maybe it’s been a while since you felt it or maybe you have felt it really recently. Fear of...
Don’t Let This Excuse Hold You Back From Success
Don’t Let This Excuse Hold You Back From Success As January draws to a close I wanted to talk to you about your goals and your hopes for 2019 and how you can best achieve them. Did you set goals for your business and your life for this year? Have you planned on...
3 Simple Steps To Banish the January Blues
3 Simple Steps To Banish the January Blues Have the January blues set in yet? With all the build up and excitement around Christmas and New Year it can be easy to end up feeling a bit flat in January and, let’s be honest, the grey weather doesn’t exactly...
Women Entrepreneurs are they the future of business?
Women Entrepreneurs are they the future of business? Lately there has been more reports and more articles about the rise in women in business. In fact the number of women starting up in business is fast outgrowing the number of men doing the same, helping drive growth...
Entrepreneur Loneliness – The Darker Side Of Business Start Ups
Entrepreneur Loneliness – The Darker Side Of Business Start Ups I love running my own business and want to support as many people as possible to pursue their own business dreams, but this week I want to shine a light on a darker side to starting up on your own:...
You can’t pour from an empty cup
Want to support others? You need to look after yourself before you can look after anyone else.

5 ways to recharge your batteries
When it all gets a bit much and you need a break, take inspiration from these 5 ideas.

How to celebrate a win on any budget!
Do you make time to pat yourself on the back for a job well done or do you just carry on to the next milestone?

How boundaries can set you free
Do you feel like people expect too much from you? It’s time to take back your power.

Courage is an action, not a feeling
From a timid child to a brave adult. I’m still a scaredy-cat, people just don’t realise now.

Busy is not a badge of honour
Have you noticed how many people say ‘busy’ when you ask how they are? Quit the busyness competition and make time to be as well as do.

Life as a journey
Do you ever have days where you feel like there may be something missing from your life? Perhaps your journey has reached a crossroad.
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